Beans In My Casserole

Let’s make something yummy and in less than 30 minutes. Of course you have to do some pre planning.

2 cups pre-cooked brown rice

half an onion

1 cup pre-cooked chicken

2 cans black beans, rinsed

8 oz sour cream

4 oz diced green chiles

1 cup shredded cheese

See what I mean, it helps to have the rice and chicken already cooked. This would be a perfect week night meal. Mix rice, beans, onions and green chiles.

Now the chicken and the sour cream.

Stir it all up and add to a greased baking dish.

Top with half the cheese.

Bake @ 350 for 20 minutes. Then add the rest of the cheese and bake another 10 minutes.

Serve hot, it’s the only way.

So good.

From Half Hour Hostess.


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